Valle del sole green lentils is a natural source of nutrients. Wash lentils and soak for 30 min in plenty of water, adding salt to taste if necessary. Bring to the boil and cook for approx. 30 to 45 min.
Nutrition information | per 100 g contains |
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Energy | 1288 kJ (309 kcal) |
Fat | 1.5 g |
of which saturates | 0.3 g |
Carbohydrate | 44.5 g |
of which sugars | 1.2 g |
Fibre | 15.8 g |
Protein | 21 g |
Salt | 0.013 g |