Smaakt oat flakes are easy and quick to make, nutritious and high in fibre. Oat flakes are coarser than oatmeal and therefore give an extra bite to your breakfast.
Ingredients
whole grain OAT flakes coarse*. *=organic. May contain traces of other gluten containing grains, peanuts, nuts, sesame seeds.
Nutrition information | per 100 g contains |
|---|
| Energy | 1578 kJ (374 kcal) |
| Fat | 7.3 g |
| of which saturates | 1.3 g |
| Carbohydrate | 61 g |
| of which sugars | 2 g |
| Fibre | 7.3 g |
| Protein | 13 g |
| Salt | 0.02 g |
