Add 1 to 3 tablespoons of Smaakt wheat bran daily to yoghurt, cottage cheese, muesli, soup, biscuits or home-baked bread. The wheat bran can be added, just before consumption and without soaking, to the dish.
Nutrition information | per 100 g contains |
|---|
| Energy | 1185 kJ (286 kcal) |
| Fat | 5.1 g |
| of which saturates | 0.9 g |
| Carbohydrate | 20 g |
| of which sugars | 1.4 g |
| Fibre | 45 g |
| Protein | 17 g |
| Salt | 0.01 g |
