Jackfruit is widely used as a meat substitute. It absorbs flavours very well so ideal to combine with a Samasaya spice paste, use for example for a vegan rendang.
Nutrition information | per 100 g contains |
---|
Energy | 351 kJ (84 kcal) |
Fat | 0.6 g |
of which saturates | 0.2 g |
Carbohydrate | 20 g |
of which sugars | 17 g |
Fibre | 1.3 g |
Protein | 1.5 g |
Salt | 1.87 g |