The Koopmans shake bottle pancake protein is a pancake mix with extra protein. This shaker is the perfect choice for anyone with an active lifestyle. One Koopmans protein pancake contains 11 grams of protein and no added sugar. Serve these pancakes with a little cottage cheese and fresh fruit for a healthy post-workout meal. A shaker bottle of Koopmans protein pancakes is enough for 4 to 6 pancakes. Add 400 ml of milk yourself, shake the bottle and bake away. These pancakes are quick on the table and almost impossible to fail.
Nutrition information | per 100 g contains |
|---|
| Energy | 713 kJ (170 kcal) |
| Fat | 3 g |
| of which saturates | 1.1 g |
| Carbohydrate | 23 g |
| of which sugars | 5.1 g |
| Fibre | 2 g |
| Protein | 11 g |
| Salt | 0.38 g |
