Hak dried blond lentils are rich in dietary fibre, vitamin B, iron and are ideal for a stew.
Ingredients
Blonde Lentils
Nutrition information | per 100 g contains |
|---|
| Energy | 1288 kJ (306 kcal) |
| Fat | 1.5 g |
| of which saturates | 0.3 g |
| Carbohydrate | 43 g |
| of which sugars | 1 g |
| Fibre | 18 g |
| Protein | 21 g |
| Salt | 0.01 g |
